Health Benefits of Exercise

Posted on: November 23rd, 2014 by Steven Katz

I always tell my senior clients how important it is to stay physically active and to exercise regularly. Exercise Tips for SeniorsStudies have also shown that seniors can get a lot of health benefits when they exercise regularly or stay physically active.  Click here for an interesting article Read More...

Stop Stroke!

Posted on: November 23rd, 2014 by Steven Katz

Stroke is a very serious medical condition where death is at risk if not treated right away. In fact, it isCT scan of the patient's brain and the hand of a doctor. also one of the silent killers, aside from hypertension or high blood pressure. But, you Read More...